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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
28
| 29
| 30
| 1
| 2
| 3
| 4
|
5
06:00pm
HIIT Bodyweight
| 6
| 7
| 8
| 9
| 10
| 11
|
12
06:00pm
HIIT Bodyweight
| 13
| 14
| 15
| 16
| 17
| 18
|
19
06:00pm
HIIT Bodyweight
| 20
| 21
| 22
| 23
| 24
| 25
|
26
06:00pm
HIIT Bodyweight
| 27
| 28
| 29
| 30
| 31
| 1
|
