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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
31
06:00pm
HIIT Bodyweight
| 1
| 2
| 3
| 4
| 5
| 6
|
7
06:00pm
HIIT Bodyweight
| 8
| 9
| 10
| 11
| 12
| 13
|
14
06:00pm
HIIT Bodyweight
| 15
| 16
| 17
| 18
| 19
| 20
|
21
06:00pm
HIIT Bodyweight
| 22
| 23
| 24
| 25
| 26
| 27
|
28
06:00pm
HIIT Bodyweight
| 29
| 30
| 1
| 2
| 3
| 4
|
